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Time is TBD


In person within Greater Puget Sound area

Celebrate Midlife Fireside Chat

Do you and your friends wish you had a safe place to talk about menopause? Come join us for "the chat"! You are invited here to connect one another as we chat about all things menopause and midlife. (Group pricing includes up to 20 people)

Celebrate Midlife Fireside Chat
Celebrate Midlife Fireside Chat

Time & Location

Time is TBD

In person within Greater Puget Sound area


About the event

Join MiDOViA for a fireside chat! Come join us for a gathering of like-minded women where we'll laugh about the things we never talk about. Our sessions cover topics such as hormones & menopause, nutrition for hormonal balance, navigating mid-life challenges, practicing mindful movement & meditation.

During this event, we'll explore the following topics:

  • How to tune into your body's natural rhythms and honor your menstrual cycle as your hormones change.  We will talk frankly about what is actually happening in your body and mind;
  • The connection between hormones and overall health, and how to optimize your hormone balance with nutrition, sleep, digestion and breath;
  • How to navigate "the middle place" in our lives;
  • Mindful movement practices to support your menstrual cycle and balance your hormones;
  • The power of sound healing and how it can support your body during menstruation. (optional add on)

This is your chance to come together with other women, share stories, experiences and insights, and support each other on our beautiful journeys.

Our fireside chats can be customized to fit your group needs.  Groups of up to 20 people included in price. For larger groups, please send us an email for a customized proposal. 


  • Fireside Chat Group Session

    This includes a 2 hour session for up to 20 people.

    +$37.50 service fee



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