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Sat, May 20


23920 113th Pl W, Woodway, WA 98020

Celebrate Midlife

Come join our special gathering! This is a designated space for women to rest, share stories and care for one another. Women are invited here to connect with their bodies and one another as we chat menstruation & menopause.

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Celebrate Midlife
Celebrate Midlife

Time & Location

May 20, 2023, 9:00 AM – 5:00 PM PDT

23920 113th Pl W, Woodway, WA 98020


About the event

Join Wholistic Women's Wellness for our inaugural event where we will celebrate Menstrual Health month! Come join us for a gathering of like-minded women where we'll laugh about the things we never talk about. We'll be offering a unique blend of information sessions covering topics such as hormones, nutrition for hormonal balance, navigating mid-life challenges, practicing mindful movement & meditation, as well as experiencing sound bath.

During this event, we'll explore the following topics:

  • How to tune into your body's natural rhythms and honor your menstrual cycle as your hormones change.  We will talk frankly about what is actually happening in your body and mind;
  • The connection between hormones and overall health, and how to optimize your hormone balance with nutrition, sleep, digestion and breath;
  • How to navigate "the middle place" in our lives;
  • Mindful movement practices to support your menstrual cycle and balance your hormones;
  • The power of sound healing and how it can support your body during menstruation.

This is your chance to come together with other women, share stories, experiences and insights, and support each other on our beautiful journeys.

A delicious lunch wil be served, specifically designed to promote hormonal balance. 


  • Event Registration

    +$3.13 service fee
    Sale ended



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