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Menopause Support at Work: It’s Not Just About Providers
Adding a menopause benefit or provider is a great start, but it’s not the finish line. Across industries, more organizations are recognizing the importance of supporting employees through menopause. Many have added access to clinical specialists, digital health apps, or hormone therapy programs. But too often, that’s where the effort stops. Here ’s the truth: menopause at work isn’t a medical issue to “solve.” It’s a workplace culture issue to understand. Why Providers Alone
Kim Hart
Oct 302 min read


Why the “Big Beautiful Bill” Makes Menopause Support at Work More Urgent and Strategic
And here’s the problem: menopause is already a misunderstood and under-addressed area of health. Add the above pressure, and we risk even more employees falling through the cracks.

April Haberman
Jul 112 min read


How to Believe in Yourself at Work While Navigating Menopause
Kim Hart, President & Co-Founder, MiDOViA Let’s be honest. Navigating work can feel like a high-wire act on a good day. Add menopause to...

Kim Hart
Jun 164 min read


Menopause and the LGBTQ+ Experience: Honoring Pride, Expanding the Conversation
June is Pride Month, a time to celebrate LGBTQ+ identities, uplift diverse voices, and advocate for inclusion and equality in all aspects...
Kim Hart
May 293 min read


New White Paper: Bone Health, Menopause, and the Workplace
May is Osteoporosis Awareness and Prevention Month - a timely reminder that bone health isn’t just a personal issue, but a workplace...

April Haberman
May 21 min read


From Taboo to Standard: What Mental Health in the Workplace Can Teach Us About Menopause
Not long ago, mental health was a conversation that lived in the shadows of the workplace. Talking about stress, anxiety, or burnout was...

April Haberman
Apr 23 min read


Menopause and Heart Health: What Every Woman Needs to Know
Menopause is a natural transition in a woman’s life, but its impact on heart health is often overlooked. While hot flashes and mood...

Kim Hart
Feb 255 min read


The Untold Story: Black Women and Menopause
February is Black History Month—a time to honor the legacy, resilience, and triumphs of Black individuals throughout history. Yet, amid...

April Haberman
Feb 43 min read


Menopause in the Workplace: Beyond DEI and Why It Still Matters
The shifting landscape of Diversity, Equity, and Inclusion (DEI) in the U.S. has sparked intense debate, particularly as political...

April Haberman
Jan 293 min read


The Gender Pay Gap: The Menopause Factor
The gender pay gap remains a persistent issue worldwide, and it is increasingly evident that age plays a critical role in its widening....

April Haberman
Jan 33 min read


The Path to Wellness: What It Is, How to Achieve It, and Navigating Menopause
by Kim Hart, President & Chief Wellness Officer Wellness—it’s a word we hear all the time, but what does it really mean? Is it just about...

Kim Hart
Sep 24, 20245 min read


Understanding the Connection Between Menopause and Oral Health
As you navigate through menopause, you might notice unexpected changes in your oral health. The drop in estrogen levels doesn’t just...

April Haberman
Aug 13, 20243 min read


Navigating Your First Doctor Visit for Menopause Support
One of the most common complaints we hear is that healthcare providers often don’t take the time to truly understand or listen to their...

April Haberman
Jul 30, 20243 min read


Supporting Menopause in the Workplace: A Call to Action for U.S. Employers
Menopause affects over 50 million women in the U.S. annually, yet it’s often overlooked in workplace policies. With an estimated 25% of...

April Haberman
Jun 20, 20243 min read


The Silent Struggle: Menopause and Gender Equity
In discussions about gender equality, certain topics tend to steal the spotlight: pay gaps, reproductive rights, workplace bias, to name...

April Haberman
May 6, 20243 min read


Understanding Vaginal Dryness and Vaginal Atrophy During Menopause: A Multifaceted Issue
Alongside menopausal transformative effects on hormone levels and bodily functions, menopause can also bring about various uncomfortable...

April Haberman
Apr 3, 20243 min read


Embracing Midlife's Journey: Self-Discovery, Growth, and the Power of Journaling
Midlife often comes with a multitude of questions, chief among them being, "Who am I now?" This transitional phase can stir up feelings...

April Haberman
Mar 1, 20242 min read


Let's Talk Sleep!
Menopause marks a significant transition in a woman's life and often brings about a range of symptoms that can impact various aspects of...

April Haberman
Feb 6, 20243 min read


Empowering Employee Wellness: The Impact of Health Coaching in Corporate Wellness Programs
Approximately 1.3 million women enter menopause annually and of those, 1 in 4 considers leaving the workplace due to menopause symptoms...

April Haberman
Jan 17, 20242 min read


Letting Go of Last Year
Today's post is on letting go of last year. I found myself struggling and a little obsessed with recounting the good and the bad of last...
Kim Hart
Jan 3, 20242 min read
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