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Lifestyle & Menopause

Fri, Oct 17

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Zoom

From sleep to movement, nutrition to mindset—lifestyle choices matter more than ever.

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Lifestyle & Menopause
Lifestyle & Menopause

Time & Location

Oct 17, 2025, 7:30 AM – 8:30 AM PDT

Zoom

Guests

About the event

How you live each day can shape how you feel through menopause.From sleep to movement, nutrition to mindset—lifestyle choices matter more than ever.


This October, in honor of World Menopause Month, we’re diving deep into the power of daily habits in our upcoming webinar: Lifestyle & Menopause: Live Well, Lead Strong


Whether you’re supporting employees, leading wellbeing initiatives, or navigating menopause yourself—this 1-hour session is packed with practical insights, a live Q&A, and a takeaway resource guide.


Let’s shift the conversation from symptoms to strength.

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