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Hey There

Kim is a firm believer that change is a crucial part of personal growth, and that taking care of yourself isn't selfish - it's the key to being a better parent, spouse, and friend. When you make your health a priority, you are able to live with your whole heart and enjoy all that life has to offer.

 From coaching sessions to wellness retreats and yoga classes, Kim always brings the passion of awareness to help women prioritize their health and live life to the fullest.

All About Me

Kim is an empath, a coach, an extrovert and has a passion for helping others.  Kim has decades of corporate experience in the field of Human Resources. Throughout her career, she has  coached leaders, facilitated workshops, and led the development of cutting-edge readiness programs globally. Additionally, Kim has her Associate Coaching Credential from the International Coach Federation (ICF) and her Integrative Health Coach certification Institute of Integrative Nutrition. Through her decades of coaching leaders in high tech she has  seen a lot of growth and change.  As a life coach, yoga teacher, meditation practitioner, and integrative health coach, Kim brings a holistic approach to wellness that endeavors to help others to live their best lives. She believes with her whole heart that self-care is not a selfish act, but rather the foundation upon which one can build a life filled with joy, purpose, and fulfillment.  

Kim specializes in the following areas:
  • Health concerns that you want to manage naturally

  • Strategies for mid-life changes and challenges

  • Life hacks and strategies so that you feel amazing and ready to take on a full life

  • Managing Transitions (whether you choose to make the change or not)

  • Customized Yoga and Meditation practices

...or if you need an accountability partner ;-)

Kim brings humor, humility, and honesty to all of her work.  Here is a bit of practical info: 

 Certifications & Additional Training: 

  • Integrative Health Coach, Institute of Integrative Nutrition 

  • Associate Certified Coach (ACC), International Coach Federation

  • Yoga Teacher (RYS 200) Certification, Twist Yoga, Edmonds, Washington 

  • Meditation Teacher 

  • Ayurveda Wellness Coach, Shakti School

  • InnerMBA, Sounds True 

Education:  

  • Whitman College, BA Psychology 

Call 

206-794-5634

Email 

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