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Hey There

Kim strongly believes that embracing change is fundamental to personal and professional growth. Prioritizing self-care is not a selfish act but an essential investment in becoming a more effective leader, partner, and friend. When health and well-being are at the forefront, individuals can fully engage in life and achieve their highest potential.

Through tailored coaching and wellness programs, Kim works with women to prioritize their health, navigate transitions, and cultivate a balanced approach to life, empowering them to thrive in all aspects of their personal and professional journeys.

All About Me

Kim is an empath, a coach, an extrovert and has a passion for helping others.  Kim has decades of corporate experience in the field of Human Resources. Throughout her career, she has  coached leaders, facilitated workshops, and led the development of cutting-edge readiness programs globally. Additionally, Kim has her Associate Coaching Credential from the International Coach Federation (ICF) and her Integrative Health Coach certification Institute of Integrative Nutrition. Through her decades of coaching leaders in high tech she has  seen a lot of growth and change.  As a life coach, yoga teacher, meditation practitioner, and integrative health coach, Kim brings a holistic approach to wellness that endeavors to help others to live their best lives. She believes with her whole heart that self-care is not a selfish act, but rather the foundation upon which one can build a life filled with joy, purpose, and fulfillment.  

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Kim specializes in the following areas:
  • Health concerns that you want to manage naturally

  • Strategies for mid-life changes and challenges

  • Life hacks and strategies so that you feel amazing and ready to take on a full life

  • Managing Transitions (whether you choose to make the change or not)

  • Customized Yoga and Meditation practices

...or if you need an accountability partner ;-)

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Kim brings humor, humility, and honesty to all of her work.  Here is a bit of practical info: 

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 Certifications & Additional Training: 

  • Integrative Health Coach, Institute of Integrative Nutrition 

  • Associate Certified Coach (ACC), International Coach Federation

  • Yoga Teacher (RYS 200) Certification, Twist Yoga, Edmonds, Washington 

  • Meditation Teacher 

  • Ayurveda Wellness Coach, Shakti School

  • InnerMBA, Sounds True 

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Education:  

  • Whitman College, BA Psychology 

Call 

206-794-5634

Email 

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