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Know Before You Go!
Hey there! Got an upcoming doctor’s visit? We totally get wanting to make the most of it and get all the info you need. Here are some...

April Haberman
Jun 16, 20233 min read
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Thriving in Postmenopause: Empowering Women through Education and Self-Care
We think it’s a misconception that women who have moved beyond menopause don’t need to worry about education or treatment because they...

April Haberman
Jun 8, 20233 min read
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The ME in Menopause
Menopause, it's a word that starts with "ME," and boy, does it ring true! This journey is as personal and one-of-a-kind as it gets for...

April Haberman
May 31, 20234 min read
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We're sorry to say....
The way you have always done things will not help you comfortably get through all the changes your body is making in perimenopause and...

April Haberman
May 16, 20235 min read
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